Moving on…Oh the places we will go!


I am pleased to report that I have finally picked up some momentum and we may see this book before 2017!  I’m only joking.  I do think we will meet the 2/2015 deadline, however, I doubt the marketing and everything that must be done happens on time due to our ski trip out West in February so we are looking at a release date of March 2015.  I know everyone keeps asking and it is nice that friends and family are thinking of me – but the pressure is building!  There are times when I’m just at a loss for words.  Hello, Ghostwriter?  She does remind me that this is my story, my life, my desire to educate others in navigating through our healthcare system, and hopefully the reader hears my voice, and not hers.  I’m on board with that, however honestly there are days that I am staring at the screen!  I like to think I can be comical in the telling of this story.  Do I think I will be the next James Patterson?  No, at this point I’d settle for Dr. Seuss!

I do believe with a passion that my life is better given this experience.  Although re-living it is hard, it does serve a purpose!  My family and I are so much closer than we have ever been, and I feel so fulfilled as a wife, mother, daughter, sister, aunt, grandmother and friend.  It is the best feeling to be present in life, to love, to laugh and to give back to those who have given so much to me.  Also, close those doors that just aren’t good for you.  You may have to deal with certain people for business or children the important thing is when it’s over, don’t dwell on it!  It was probably not as great as you built it in your mind anyway, otherwise wouldn’t you still be doing it? “I haven’t got time for the pain”.


For those that a procrastinating fitness, I encourage you to “Just Do It”!  This was the greatest Nike shoe’s slogan.  I know I am in trouble come this Thursday at my weigh-in at my doctor’s office, I did not intend on losing this much weight!  I am eating, this is for sure, I just cut out a lot of the bad foods.  Most of what I eat now is organic fruit, vegetables, protein, and the occasional “good” carbohydrate!  Trust me when I say ladies, nothing tastes as good as thin.  Nothing helps your core, back, and pain levels than just doing the work.  You can believe I’ve tried every way possible to get around it!  The probiotics are a must, nothing makes your belly feel better.

Another thing that most women forget or don’t have the time to do is critical for our self-esteem – TAKE CARE OF YOURSELF AND DO THINGS THAT MAKE YOU FEEL SEXY!  Your body is a wonderland.  Go get your nails done, use the best shampoo and conditioner for healthy shiny hair, wash your make up off every night and moisturize, wear perfume, wear clothes you like and flatter your figure, have lots of sex with your husband, read your favorite book, make a new recipe, make random acts of kindness a habit, SMILE, do some self-reflection every day, and work hard at feeling good about yourself!  No one can do this for you.  Forgive people that have wronged you.  I know this is a tough one, it was very hard for me in some cases, but you will feel better about yourself and about life.  Before you know it you are looking at the leaves changing colors, and bouncing around to HAPPY music!  Carly Simon, Nobody does it better, makes me think of my husband!  Baby, Baby, your the best!


I got a bad cold this weekend and ran a fever the last few days….YUCK.  I can no longer stand just laying around!  What has happened to me?  LOL…. I got grumpy.  I snapped at the EX for something really stupid, and I pouted!  After putting to bed Chapter five and six of the book, I instantly felt better.  Fever?  Gone!  I am realizing what is happening to me, I have taken on so many healthy habits that I was actually angry I couldn’t exercise or get things done.  Not half done and depending on someone else as existed in the past, but doing it all by myself!  It’s so tempting to put the mask back on, and self-discipline has never really been my thing. However, our masked Princess will prevail, don’t worry she will again “if given the choice to sit it out or dance?”  She will dance and drag as many people to the dance floor as she can!

Keep the e-mails coming…so awesome to hear your stories!

Author: Stephanie Carter Taylor

Small business owner since 2003. Trying to achieve great health and overcome adversity! Recently I was told to take a year off from physician marketing consulting, to work on my health goals. I really had no intention of following this advice, with a survivor mentality, and a hard head, I did not start making changes until my visit to the Neurologist. His words rocked my world, and I am writing about that experience. As life happens, I ended opening a weight loss spa. These blogs are the first step in marketing. They automatically go to Twitter and Facebook, and email if you sign up. Leave me your comments and ideas, they are directly emailed to me, or click on the blogger Facebook page to leave public comments!

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