Short and sweet. Had taken fitness on to a to new level, and writing mostly at night. This is BAD. First of all not nearly enough calories, secondly getting all fired out up at night, leads to memory loss, extreme sleep during the day, NOT good lifestyle living.
Moving forward I will swear to be up by 9am, okay ten at the latest, work out, shower, write for a few hours, and then DONE! Okay Mom, and I will eat too!
Two steps forward, its all a process!